You'll receive an email immediately after purchase with a link to the UFO Fitness Online App. Create a username and password and download the UFO Fitness App from the App or Google Play Store. Clients will receive a variety of different Exercise Programs (all intensities), the ability Track all Body Metrics and Goals, get a complete Macro Nutrient Breakdown and Daily Caloric Intake, participate in Challenges and engage in our UFO Fitness Fam Community page, along with much more. This program will renew in a month-to-month fashion until a cancellation notice is received. EMAIL MAY APPEAR IN SPAM!